Help your employees to manage their stress and anxiety levels with this handy infographic from HRM and The Black Dog Institute.

Stress and anxiety are often part and parcel of the work environment, but when they become too overwhelming to manage, sometimes leaders or HR need to step in to help.

This infographic, created using insights and advice from the Black Dog Institute, is designed to help HR professionals to spot the signs of stress and anxiety in employees and offer tips for how to manage both.

Signs, symptoms and solutions to keep in mind

The advice in this infographic is general in its nature. If you’re concerned about an employee’s wellbeing or require immediate help yourself, contact an expert medical professional, or call Lifeline on 13 11 14.